Our Philosophy
At Mynd Wellness, we believe in equipping our clients with the tools they need to maximize their potential. Our philosophy incorporates the three E's of success; Encourage, Equip and Empower. A healthy mind is able to learn and grow, and can stay present in the moment and future oriented.
We believe in Holistic coaching which seeks to empower the whole person. We believe in addressing all issues that creates conflict and negatively impacts the motivation for change. We examine the client's whole life to uncover the path towards achieving a peaceful equilibrium.
Our Approach
We provide a wide range of services including life coaching, stress management, time management, goal planning, parenting tools, and conflict resolution. Check out the services page for more information on the various services we provide.
Our team will help you to identify the areas of disconnection that are present across the following dimensions of life; mental, physical, emotional, spiritual, social, and occupational. We believe that achieving optimal health and wellness requires a multi-faceted approach and has been proven to be the best way to support and empower the whole person.
Our Vision
We are committed to providing a wide range of services to help individuals, groups, and organizations manage life and work, to achieve their professional and personal goals.
Our specialized services equip and empower clients to effectively cope with challenges that impact their ability lead more fulfilling lives.
We promote a:
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healthy work/life balance
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better understanding of the relationship between thoughts, emotions and behavior
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discovery of a greater sense of purpose
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healthier mind
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calmer disposition
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greater satisfaction from life
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healthier relationship with self and others
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conflict resolution tools
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positive self - concept
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mindfulness tools
